RockFloss is a new, reusable mobility tool that can help you move better and with less pain. RockFloss is a simple, latex, elastic band that fits easily in your gym bag or backpack.
RockFloss uses the science of compression and fascial shearing to help ‘unstick’ muscles and joints so they more better and with less pain.
When should you use RockFloss?
It can be used before or after training, or as part of a rehabilitation program. If you are currently being seen by a medical professional, you should talk to your medical professional l about using RockFloss.