1 to 1 or duo reformer session
1 hour
Refomer or Matwork 1 to 1 or 2 to 1 Pilates session tailored to your ability, needs and aims.
Specialised areas include
- Refomer Pilates
- Pilates to help with the menopause
- Pilates for pelvic floor health
- Pilates for hypermobility
- Pilates for injury rehabilition