Welcome to part 2 of my menopause blogs. Sorry it's taken a while to put together but my hormones play havoc with my ability to focus....

I wanted to start a conversation, about menopause! All women go through it one way or another eventually but I find that the amount...

I’ve been talking to quite a few clients lately about breathing and how breathing correctly can have a positive impact on us, both...

You can now pay for your appointments and classes at the time of booking. This will not only make life easier but in this difficult time...

I am so pleased to be able to say that I am open again for business from Monday 20th July 😃 My bookings calendar is open so you can book...

So this Sunday I’m going to be running the London Marathon. As I’ve told many people, once I’d applied I actually decided I didn’t want...

I know that sometimes you don’t have a specific injury or issue and just want a deep tissue leg or back treatment so I have added some ...

I’ve now completed Functional Movement Taping level 1 & 2 which means I’m a certified RockTape RockDoc. I can use kinesiology taping to...

Taken from an article on breakingmuscle.com by Dresdin Archibald Soft tissue therapy and massage is an important part of the recovery...

When you come for your appointment at The Coastal Clinic you will now have the convenience of being able to pay by credit or debit card....

I am now certified to apply kinesiology tape to help with many different issues. K tape can be used for a variety of different reasons. *...

Massage and soft tissue therapy can be used for so much more than just a relaxing treat or treating sports injuries. Many people with...

I'm going to put together some vouchers. So if you're looking for a gift for someone that deserves a relaxing massage, for a keen...

Welcome to my website, now complete with my very own new logo! I'm really looking forward to working with existing clients, getting out...